KEHO
KEHO

Rocking Recipes

Original and awesome

turmeric pancakes

turmeric pancakes

You may think this is just a pancake. You'd be half right. It is a pancake. But there is nothing...

stuffed zucchini boats

stuffed zucchini boats

Sail away, sail away .. the keto way ... launching these boats to fill sails and stomachs full, and breaking...

veggie coconut curry

veggie coconut curry

You say vegan, I say veggie, let's call the whole thing plant-based!  Popping with color, bright as button mushrooms and...

buffalo AF cauliflower wings

buffalo AF cauliflower wings

Cauliflower wings are cauliflower AF(= Air Fried). Spice up your game day with these savory vegan cauliflower wings! Every game...

turmeric pancakes

turmeric pancakes

You may think this is just a pancake. You'd be half right. It is a pancake. But there is nothing...

stuffed zucchini boats

stuffed zucchini boats

Sail away, sail away .. the keto way ... launching these boats to fill sails and stomachs full, and breaking...

veggie coconut curry

veggie coconut curry

You say vegan, I say veggie, let's call the whole thing plant-based!  Popping with color, bright as button mushrooms and...

buffalo AF cauliflower wings

buffalo AF cauliflower wings

Cauliflower wings are cauliflower AF(= Air Fried). Spice up your game day with these savory vegan cauliflower wings! Every game...

KEHO blog

Musings on how to spice up life to live more than always so sweet! Always keeping it real.

Why KEHO is not a food bar? It’s a bite not a bar!

Why KEHO is not a food bar? It’s a bite not a bar!

Yup, we're raising the bar  - none compares - watch out food and bar snacks.
How to make keto fit into your life?

How to make keto fit into your life?

Got a full life? No space for new stuff. So how to stuff something new in? Especially when it’s to...

Why KEHO is not a food bar? It’s a bite not a bar!

Why KEHO is not a food bar? It’s a bite not a bar!

Yup, we're raising the bar  - none compares - watch out food and bar snacks.
How to make keto fit into your life?

How to make keto fit into your life?

Got a full life? No space for new stuff. So how to stuff something new in? Especially when it’s to...