KEHO

original and awesome recipes

we drop the bad carbs and add the goods fat and spice it all up!

ginger(non)bread (hu)man cookies

ginger(non)bread (hu)man cookies

1. In a large mixing bowl, whisk together the almond flour, coconut flour, cinnamon, ginger, cloves, nutmeg, salt, baking soda,...

turmeric pancakes

turmeric pancakes

1. Sift the flour and baking powder into a large mixing bowl. Add all the spices, fresh parsley, and salt....

basil + lime +  coconut +  cayenne popsicles

basil + lime + coconut + cayenne popsicles

 1. Simmer coconut milk and fresh basil over low-medium heat for 5-7 minutes, or until fragrant. Stir occasionally, so the...

nut + seed + butter + spice  low carb grain-free granola

nut + seed + butter + spice low carb grain-free granola

1. Preheat the oven to 325 degrees. Line a 9”X13” baking sheet with foil. 2. Pulse almonds and pistachios in...

ginger(non)bread (hu)man cookies

ginger(non)bread (hu)man cookies

1. In a large mixing bowl, whisk together the almond flour, coconut flour, cinnamon, ginger, cloves, nutmeg, salt, baking soda,...

turmeric pancakes

turmeric pancakes

1. Sift the flour and baking powder into a large mixing bowl. Add all the spices, fresh parsley, and salt....

basil + lime +  coconut +  cayenne popsicles

basil + lime + coconut + cayenne popsicles

 1. Simmer coconut milk and fresh basil over low-medium heat for 5-7 minutes, or until fragrant. Stir occasionally, so the...

nut + seed + butter + spice  low carb grain-free granola

nut + seed + butter + spice low carb grain-free granola

1. Preheat the oven to 325 degrees. Line a 9”X13” baking sheet with foil. 2. Pulse almonds and pistachios in...