Hand sprinkling spices on unwrapped real food savory KEHO snack bites as if spicing up food
Hand sprinkling spices on unwrapped real food savory KEHO snack bites as if spicing up food

break that fast

turmeric pancakes

turmeric pancakes

You may think this is just a pancake. You'd be half right. It is a pancake. But there is nothing...

custom spice chia pudding

custom spice chia pudding

Who called chia pudding? Switch to spicy with zero fake stuff! Let's get gel-ly with this delish chia pudding! we know...

buttered grain-free granola

buttered grain-free granola

Yeah we know - you've tried grain-free granola, only to realize it may not have those carbs but it has...

turmeric pancakes

turmeric pancakes

You may think this is just a pancake. You'd be half right. It is a pancake. But there is nothing...

custom spice chia pudding

custom spice chia pudding

Who called chia pudding? Switch to spicy with zero fake stuff! Let's get gel-ly with this delish chia pudding! we know...

buttered grain-free granola

buttered grain-free granola

Yeah we know - you've tried grain-free granola, only to realize it may not have those carbs but it has...

OMAD kinda day

veggie coconut curry

veggie coconut curry

You say vegan, I say veggie, let's call the whole thing plant-based!  Popping with color, bright as button mushrooms and...

stuffed zucchini boats

stuffed zucchini boats

Sail away, sail away .. the keto way ... launching these boats to fill sails and stomachs full, and breaking...

miracle vegan keto browth bowl

miracle vegan keto browth bowl

Spice up your broth bowls with this delicious twist using Miracle Noodles and Kettle & Fire Keto Broth! What's not to love?

vegan saag tofu 'paneer'

vegan saag tofu 'paneer'

Spice up your lunch or dinner with this savory plant-based Saag Paneer, inspired by our Curry in a Hurry bar!...

veggie coconut curry

veggie coconut curry

You say vegan, I say veggie, let's call the whole thing plant-based!  Popping with color, bright as button mushrooms and...

stuffed zucchini boats

stuffed zucchini boats

Sail away, sail away .. the keto way ... launching these boats to fill sails and stomachs full, and breaking...

miracle vegan keto browth bowl

miracle vegan keto browth bowl

Spice up your broth bowls with this delicious twist using Miracle Noodles and Kettle & Fire Keto Broth! What's not to love?

vegan saag tofu 'paneer'

vegan saag tofu 'paneer'

Spice up your lunch or dinner with this savory plant-based Saag Paneer, inspired by our Curry in a Hurry bar!...

dessert done good

coco-lime-cay-sil popsicles

coco-lime-cay-sil popsicles

Who says popsicles have to be sweet? Spice ‘em up with this original recipe showcasing the chameleon coconut - is...

coconut butter cups

coconut butter cups

Simply smooth? Chocolate too plain for you? Add a decadent layer of coconut butter - and maybe even spice it up some!  ...

herb and onion funnel cakes

herb and onion funnel cakes

Spice up your May Day celebrations with this herb-y twist on classic funnel cake. Swap out sugar for SPICE!  ...

ginger(non)bread (hu)mans

ginger(non)bread (hu)mans

Spice up your cookie life! Who wants to be cookie cutter anyways! Down with old skool gingerbread men - say...

coco-lime-cay-sil popsicles

coco-lime-cay-sil popsicles

Who says popsicles have to be sweet? Spice ‘em up with this original recipe showcasing the chameleon coconut - is...

coconut butter cups

coconut butter cups

Simply smooth? Chocolate too plain for you? Add a decadent layer of coconut butter - and maybe even spice it up some!  ...

herb and onion funnel cakes

herb and onion funnel cakes

Spice up your May Day celebrations with this herb-y twist on classic funnel cake. Swap out sugar for SPICE!  ...

ginger(non)bread (hu)mans

ginger(non)bread (hu)mans

Spice up your cookie life! Who wants to be cookie cutter anyways! Down with old skool gingerbread men - say...