KEHO is an open book, nada to hide

+ SO WHY EAT THEM?

Good for your body. Good for your tastebuds. Good for our earth

- Savory = Real food you know and love

- Super Low Sugar = Good for Everyone

- Good Fat = Yummy 

- High Fat = Eat Fat to Burn Fat

- Plant Powered = Humane and Sustainable

- Sciency = Making Ketogenic Eating Easy

+ WHY ARE THEY SO DELICIOUS?

Ooops, we broke the typical taste compromise of healthy or nutritious

- The secret? Flipping the script with better science and making fat our friend

- Reversing the decades old ‘low fat’ taste trade-off which manufacturers overcame by sneakily adding sugar and flavorings

They are delicious because real food is delicious

- Made from real ingredients, a rocking recipe and a superior spices, inspired by delectable global dishes

- The flavor comes from the ingredients so no need to overdose on salt for flavor, meaning everyone can eat them

+ WHEN SHOULD I EAT THEM?

All the time, of course: whenever and wherever you can! ;) KEHO is great for any lifestyle

• Because it’s so fueling, filling and fun, KEHO can kick off the day as breakfast, as on-the-go fuel, a mid-morning or mid-afternoon snack, a brain boost before that TED talk, a savory side-kick when traveling, real food for a festival, grub for glamping, cookie-alternative at a conference, that solid-food buddy to not succumb to snacks, a pal to power up past lights out, fodder for feeding your fellows at your co-work or community space, a wing-person for a late (or early?) night out, repast for witty repartee, munchies for well the munchies, compact-cuisine for trekking into the unknown, the backcountry, up a mountain or waiting on a wave or for wind or for both, or for those times when cooking seems like torture, or when you wanna put more work into your workout, or to dance to dawn

• KEHO is great for lil’ humans with big palates or big humans with lil’ time

• Whoever and however, whenever and wherever, KEHO is fantastically (f)attractive

+ WHY SAVORY?

• Savory snacks got stuck at 1) substrate (potato, kale, seaweed etc) + 2) shape (chip, puff, tortilla etc) + 3) flavorings (bbq, cheddar etc) they are not really real food 

• Savory = nutritious, meaningful meals (instead of quick-fix sugary snacking)

• Spicy + salty > more fun than sweet, disrupting expectations and delighting appetites

+ WHY PLANT BASED?

• Keto NCSS’s (ya know, ‘Non-Chip Savory Snacks’...duh!) are commonly made of a barnyard’s worth of animal-based ingredients (jerky anyone) that also often need refrigeration (cheese sticks) or cooking (eggs)

• The alternatives are just literally plain nuts (or nut butters or yippeee a flavored nut butter to suck on) ... unless you love nuts, in which case go for it ... just a boring when it’s the only option available, again

• KEHO savory bars solve for both by being 100% plant based real food 

• Plus a pescaterian of >25 years couldn't add more demand for animal products to the current food chain

+ WHY KETOGENIC?

• It's totally OK if you're not keto, you’re allowed these too, everyone benefits from eating less sugar ... just one snack a day ...

• Low/slow carb and ketogenic eating has increasingly compelling scientific evidence of health benefits

• But is super tough to maintain so wanted to make it an easy option

• And putting that fat in makes them a delish alternative to a sugar fix

+ WHAT’S IN THEM?

Real ingredients with real power that make you real happy ;) 

• Seriously tho, prebiotic soluble tapioca fiber from cassava roots makes your gut bacteria happy and binds without sugar derivatives

• KEHO uses premium macadamias and pecans because they’ve got the highest fat/carb ratio and a delish crunch

• Freeze-dried veggies because they retain the max nutrients

• Salad-quality oils because of course

• Salt from renewable sea water because we want to preserve the Himalayan Mountains

• Real ground/chopped herbs, seeds, and spices because ‘natural flavorings’ taste indigenous only to a lab rat

+ WHAT'S NOT IN THEM?

• In order for KEHO to flip the script on snacking, it had to disrupt the expected:

- No sugar or sugary ingredients by another name, so sorry honey and thanks, but no thanks, to those dates

- No sweeteners/ sugar alcohols

- No inulin / chicory toot, ooops, root

- No processed protein powders to pump up the nutrition panel

- No fake flavorings or colors

-  No preservatives .... so chill if you can to last longer

+ WHAT MAKES IT KEHO?

• KEHO means living (human) body in Finnish

• KEHO is on a mission to spice up life and simplify nutrition science

• KEHO foods are good for your body, your taste buds and our planet

• KEHO makes complex science simply delicious, using real food for real lives

• And that’s what makes it uniquely KEHO – healthy made EZ to (eat) & love

• Made to make Positive Change easy!

+ WHAT IN IT FOR MY ‘KEHO’? MY LIVING HUMAN BOD!

• A simple ratio of >75% good fats, ~15% proteins, and <10% net carbs

• This is the ketogenic calorie macro mix slightly adjusted for in-real-life living and delish eating

• Most of the carbs are dietary fiber that pass through our bodies undigested

• It has double the dietary fiber; coz most of us get ½ our daily need

• No added protein powders; as most of us already get 2X daily protein need

• This level is optimal for keeping things healthful and full of taste

• No added vitamins, as evidence for benefits is still questionable, so we left it natural

• Salt kept to only ~200 mg per serving, so everyone can eat them

• Bite-sized magic for a healthy body and happy tastebuds