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Know your food
+
fill up with good stuff
+
live up to your best life!
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Hei, I am a nutrition nerd hungry for positive change!

As an ex-champion calorie counter with 20+ years
in food & beverage, I thought I knew it all!

I quit my corporate job, to live a life of meaning,
and found keto via fellow physicists. Their facts
checked out and I got obsessed.

But I’m a pescaterian who hates to cook, so it was hard.
I wanted a snack that was made of real food!

It took 3 years to make KEHO a reality - turns out
removing carbs and keeping things real is hard too  ;)  

I made KEHO to make positive change (+Δ) easy,
kiitos (thank you), TEKLA
We want to drop
bad carbs - like sweet and salty snacks - but it’s HARD
KEHO made it easy, yummy and healthy!
we swapped sugar & salt for spice
+
dropped carbs for filling fiber
+
added yummy good fats
+
optimized the macros for keto!!
We make science
deliciously digestible
we geek out on leading edge
(not bleeding edge) science
and cook up tasty things
using natural ingredients -
and make no fake health claims
KEHO is on a (secret)
mission to
(ob)literate obesity
ob as in get rid off
+
literate as in educate on nutrition
+
obesity as in the big problem
=
secret as KEHO is
too good to be good for you!
OK, we may also enjoy
being a tad disruptive
breaking the compromise
of healthy OR delicious
+
flipping conventional
nutrition upside down
+
living the salty & spice,
not being too sweet
KEHO means
‘a living human body’
in finnish
because we believe
life is better lived,
really LIVED UP,
humanely and sustainably!