Know your food
+
fill up with good stuff
+
live up to your best life!
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fill up with good stuff
+
live up to your best life!
Hei, I am a nutrition nerd hungry for positive change!
As an ex-champion calorie counter with 20+ years
in food & beverage, I thought I knew it all!
I quit my corporate job, to live a life of meaning,
and found keto via fellow physicists. Their facts
checked out and I got obsessed.
But I’m a pescaterian who hates to cook, so it was hard.
I wanted a snack that was made of real food!
It took 3 years to make KEHO a reality - turns out
removing carbs and keeping things real is hard too ;)
I made KEHO to make positive change (+Δ) easy,
kiitos (thank you), TEKLA
As an ex-champion calorie counter with 20+ years
in food & beverage, I thought I knew it all!
I quit my corporate job, to live a life of meaning,
and found keto via fellow physicists. Their facts
checked out and I got obsessed.
But I’m a pescaterian who hates to cook, so it was hard.
I wanted a snack that was made of real food!
It took 3 years to make KEHO a reality - turns out
removing carbs and keeping things real is hard too ;)
I made KEHO to make positive change (+Δ) easy,
kiitos (thank you), TEKLA
We want to drop
bad carbs - like sweet and salty snacks - but it’s HARD
bad carbs - like sweet and salty snacks - but it’s HARD
KEHO made it easy, yummy and healthy!
we swapped sugar & salt for spice
+
dropped carbs for filling fiber
+
added yummy good fats
+
optimized the macros for keto!!
+
dropped carbs for filling fiber
+
added yummy good fats
+
optimized the macros for keto!!
We make science
deliciously digestible
deliciously digestible
we geek out on leading edge
(not bleeding edge) science
and cook up tasty things
using natural ingredients -
and make no fake health claims
(not bleeding edge) science
and cook up tasty things
using natural ingredients -
and make no fake health claims
KEHO is on a (secret)
mission to
(ob)literate obesity
mission to
(ob)literate obesity
ob as in get rid off
+
literate as in educate on nutrition
+
obesity as in the big problem
=
secret as KEHO is
too good to be good for you!
+
literate as in educate on nutrition
+
obesity as in the big problem
=
secret as KEHO is
too good to be good for you!
OK, we may also enjoy
being a tad disruptive
being a tad disruptive
breaking the compromise
of healthy OR delicious
+
flipping conventional
nutrition upside down
+
living the salty & spice,
not being too sweet
of healthy OR delicious
+
flipping conventional
nutrition upside down
+
living the salty & spice,
not being too sweet
KEHO means
‘a living human body’
in finnish
‘a living human body’
in finnish
because we believe
life is better lived,
really LIVED UP,
humanely and sustainably!
life is better lived,
really LIVED UP,
humanely and sustainably!
JOIN US
